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This terms Junior Class Techniques |
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Technique 1 Running man hold left side Japanese name Kesa Gatame |
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Technique 2 Top hold Japanese name kami shiho gatame
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Technique 3 Running man right side Japanese name Kesa Gatame |
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Technique 4 Crocodile hold Japanese name Yoko Shiho Gatame |
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Technique 5 Seiza for 5 mins |
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